Laurel Bangs (She/They)

I see therapy less as a pursuit of perfection and more as a space for curiosity and self-understanding, where we begin to loosen the psychological barriers that keep us stuck and open up possibilities for a more meaningful, connected, and balanced life. I work with adolescents and adults navigating life transitions, relationship challenges, autism and ADHD, LGBTQIA+ and identity-related challenges, and the everyday weight of stress. I support clients with concerns such as anxiety, depression, trauma, and struggles with self-esteem.

My practice is client-centered, trauma-informed, and contextual, focusing on understanding each person as a whole rather than as a set of symptoms. I strive to create a safe, judgment-free space where clients feel heard, respected, and supported. My work is primarily informed by Acceptance and Commitment Therapy (ACT), Relational Cultural Theory, and Family Systems Theory, helping clients better understand themselves, strengthen relationships, and develop practical tools for lasting change.

Above all, I value the therapeutic relationship and believe every person deserves to be met with genuine curiosity, compassion, and respect. My goal is to help you recognize your strengths, explore opportunities for growth, and make meaningful changes with the support and resources you need. I look forward to working alongside you as you build on your strengths, navigate challenges, and create meaningful, lasting change. Whatever brings you to therapy, I hope to provide a supportive space where you feel understood, empowered, and encouraged to move toward the life you want to live.

Things that bring me joy

Engaging in artistic endeavors of many kinds, exploring new places, making connections with new people, and spending time with old friends.

Education

BA from Lewis and Clark College

Focus: Psychology

MSW from the University of Chicago (ongoing)

Focus: Social Work, Policy, and Social Administration

License

Psychotherapist in training

Clinical Supervisors

Shaysa Villa, MSW, LCSW, LICSW

Payment & Insurance Accepted

Locations

While Laurel’s offices are located in the South Loop, Chicago, within Dearborn Station and Lakeview for in-person sessions, he also welcomes and serves clients for online therapy from anywhere in Illinois. Clients from the Chicagoland area may choose in-office or online therapy and usually commute from surrounding areas such as River North, West Loop, Gold Coast, Old Town, Lincoln Park, Lake View, Rogers Park, Logan Square, Pilsen, Bridgeport, Little Village, Bronzeville, South Shore, Hyde Park, Back of the Yards, Wicker Park, Bucktown, and many more.