Collectivism
What is Individualism?
Individualism refers to the the social, cultural, and political belief that people need to prioritize their needs and wellbeing. Individualism also emphasizes the unique value of the individual and the importance of being self-reliant. Individualistic cultures include the United States as well as other Western nations such as Canada, Germany, and other parts of Europe.
What are the Benefits and Drawbacks of Individualism?
The benefits of individualism include:
- A sense of autonomy
- Higher self-esteem
- Rational decision making
- Creative freedom
The drawbacks of individualism include:
- Lower emotional intelligence
- Lack of social support
- Too much free time
- Misuse of time
What is Collectivism?
Collectivism refers to the the social, cultural, and political belief that people need to prioritize the needs and wellbeing of their community. Collectivism also emphasizes the value of interconnectedness and how personal decisions may impact others. Collectivistic cultures include Latin America, Africa, and Asia.
What are the Benefits and Drawbacks of Collectivism?
The benefits of collectivism include:
- Higher emotional intelligence
- A community of support
- Selflessness
- Communal love
The drawbacks of collectivism include:
- Less autonomy
- Enmeshment
- Sacrificed needs or wants
Growing Up Both Collectivist and Individualist
Some people, such as first-generation Americans, have a unique experience in which they grow up in both individualistic and collectivistic cultures. This can look like being raised under collectivist ideology at home, but being taught an individualistic ideology at school or work.
The Challenges
For people growing up in both collectivistic and individualistic cultures, it can be difficult to navigate. This is because they may be receiving different messages in different settings. For example, at home these individuals may be told to think about how their actions impact those in their community. On the other hand, these individuals may be taught to prioritize their needs and wellbeing.
The Implications
The implications of growing up in both collectivistic and individualistic cultures include:
- Feeling guilty for prioritizing needs
- Difficulty setting boundaries
- Inability with identifying and valuing self as an individual
- Trouble following dreams or hopes
- Excessive worry about communal impacts of personal decisions
The Benefits
The benefits of growing up in both collectivistic and individualistic (in comparison to just individualism) include:
- Ability to empathize with others
- Ability to form a community and seek support from others
The benefits of growing up in both collectivistic and individualistic (in comparison to just individualism) include:
- Ability to choose
- Ability to express individuality
Navigating both Individualistic and Collectivistic Cultures
It can be difficult to navigate both individualistic and collectivistic cultures. Here are things that can help:
- Understand that you don’t have to choose. Life is about balance, you can live in harmony with both cultures.
- Boundaries may be inherently individualistic, but are necessary for all relationships.
- Therapy can help. It can be a safe place to share these internal conflicts and learn ways to navigate them.
This page is also part of the Roamers Therapy Glossary; a collection of mental-health related definitions that are written by our therapists.
While our offices are currently located at the South Loop neighborhood of Downtown Chicago, Illinois, we also welcome and serve clients for online therapy from anywhere in Illinois and Washington, D.C. Clients from the Chicagoland area may choose in-office or online therapy and usually commute from surrounding areas such as River North, West Loop, Gold Coast, Old Town, Lincoln Park, Lake View, Rogers Park, Logan Square, Pilsen, Bridgeport, Little Village, Bronzeville, South Shore, Hyde Park, Back of the Yards, Wicker Park, Bucktown and many more. You can visit our contact page to access detailed information on our office location.