Career & Work-Related Stressors Therapy in Chicago, Illinois
Life’s challenges can be overwhelming; everyone deserves a space to feel heard and supported. At Roamers Therapy, we provide trauma-informed, culturally sensitive, LGBTQIA+ affirming, and evidence-based environments to help you heal, grow, and navigate your mental well-being journey. As your psychotherapist, we are here to guide you every step of the way.
Though many believe a little pressure at work helps us succeed, we may find ourselves feeling overwhelmed by pressure and in return, experience stress and anxiety that negatively impacts not only our job performance, but our overall mental health outside of the workplace. We may also feel friction or disconnection with colleagues or those we serve, and are looking for methods to steer relationships in a healthier direction. At Roamers Therapy Chicago, we hope to help you identify your career & work related stressors in order to determine what changes or coping mechanisms can be utilized to improve your overall mental health.
Some examples of career & work related stressors may include anxiety over performance or work relationships, lack of motivation, challenging or unhealthy power dynamics, lack of workplace boundaries, balancing work as a parent, parental figure, caretaker or student, and experiencing workplace discrimination or harassament.
The treatment options that can help are psychotherapy, medication, support groups, and stress management techniques.
At Roamers Therapy we serve clients residing in Chicago experiencing career & work related stressors by offering and conducting psychotherapy, education on stress management techniques, and referrals to support groups. In addition, we may also assess and make referrals for you to seek medication if we notice you would benefit from medication, if appropriate and deemed medically necessary.
We are proud and committed to take a culturally sensitive approach to help communities of color in Chicago such as Black, Indigenious, and People of Color (BIPOC) navigate how career & work related stressors present in their own unique way. We notice that there is a special approach to helping the BIPOC community navigate treatment for these stressors.
We encourage you to reach out and get acquainted with our therapists and book an initial appointment. We would be honored to share the journey and gift of therapy with you and help you manage your career & work related stressors.
At Roamers Therapy, our psychotherapists are here to support you through anxiety, depression, trauma and relationship issues, race-ethnicity issues, LGBTQIA+ issues, ADHD, Autism, or any challenges you encounter. Our psychotherapists are trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Therapy, Acceptance, and Commitment Therapy, Person-Centered Therapy, and Gottman Therapy.
Whether you’re seeking guidance on a specific issue or need help navigating difficult emotions, we’re ready to assist you every step of the way.
Contact us today to learn more about our services and schedule a session with our mental health professionals to begin your healing journey. To get started with therapy, visit our booking page.
First, decide if you’ll be paying out-of-pocket or using insurance. If you’re a self-pay client, you can book directly through the “Book Now” page or fill out the “Self-Pay/Out-of-network Inquiry Form.” If you’re using insurance, fill out the “Insurance Verification Form” to receive details about your costs and availability. Please let us know your preferred therapist. If your preferred therapist isn’t available, you can join the waitlist by emailing us. Once your appointment is confirmed, you’ll receive intake documents to complete before your first session.
This page is also part of the Roamers Therapy Glossary; a collection of mental-health related definitions that are written by our therapists.
While our offices are currently located at the South Loop neighborhood of Downtown Chicago, Illinois, we also welcome and serve clients for online therapy from anywhere in Illinois and Washington, D.C. Clients from the Chicagoland area may choose in-office or online therapy and usually commute from surrounding areas such as River North, West Loop, Gold Coast, Old Town, Lincoln Park, Lake View, Rogers Park, Logan Square, Pilsen, Bridgeport, Little Village, Bronzeville, South Shore, Hyde Park, Back of the Yards, Wicker Park, Bucktown and many more. You can visit our contact page to access detailed information on our office location.